Get Light On Yoga Gif. Iyengar, first published in english. Iyengar yoga focuses on precision, alignment and stability in each asana.

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That seminal work featured some 600 photographs of iyengar demonstrating. Light on yoga & pranayama. The jiiustrated light on yoga is a straightforward and comprehensive introduction for the beginner by the acknowledged expert on the subject.

Her yoga focuses on connecting breath with movement and her barre is about results and having fun.

Features a foreword by yehudi menuhin. Illustrated throughout with 15 0 photographs carefully. The bible of modern yoga. See more of light on yoga on facebook.